Season 1

March 8, 2021

53. LIVE BONUS Episode- "What is Spirit Led Coaching?"

I was asked the other day, "What is Spirit Led Coaching?" So, I went live on our new FB group and answered this foundational question to my coaching business.   If you want to join our new FB group, head . Or search for "Mind Body Spirit Holistic...
March 4, 2021

52. What Wholehearted Worship Looks Like with Desiree Hutton

The Invitation to Taste and See
March 2, 2021

51. BONUS LIVE Episode- The Oil Lamp and Your Personal Prayer Warriors

The Lord dropped some sweet revelations over the last few days about Jesus' parable of the Ten Maidens and the oil lamp. And the epiphany that Jesus himself is our personal  prayer warrior, which I wanted to share with you all.   I went live...
Feb. 25, 2021

50. An Encounter When You Feel Dysregulated

Encounters can co-regulate our body, mind, and spirit with the Trinity when we are feeling anxious, scared, vulnerable.  Take a few minutes to pause and breathe deep God's presence and feel His safety and rest.    Music by: "Wildwind"...
Feb. 18, 2021

49. The Importance of Declarations with Steve Backlund

Join me today on Wholistic Hearts as we continue to talk through living our faith wholeheartedly. I had the pleasure and honor to interview Steve Backlund with Igniting Hope Ministries.  You may recognize his last name because he is the husband...
Feb. 11, 2021

48. Abundance and Health Connection

The Body Code and Emotion Code with Amanda Surratt
Feb. 4, 2021

47. Mind, Body, Spirit Connection with Cherie Snyder

Wholehearted Healing after Trauma through Connecting with Your Body
Jan. 28, 2021

46. An Encounter for Peace

When the world feels heavy or your heart feels anxious with worry, the best thing we can choose to do is stop and bring our whole heart into Jesus’ presence.  Using your imagination, we can begin to experience His peace.    ...
Jan. 21, 2021

45. Holistic Nutrition with Ashley Brooke Harbour

Pursuing holistic wellness will inevitably require looking at our nutrition. Today on Wholistic Hearts, I interview my long time mentor, transformational wellness coach, and friend- Ashley Brooke Harbour.  When working with clients, Brooke...
Jan. 14, 2021

44. Experience True Freedom through Wholehearted Faith

Vulnerability and risk is required for wholehearted healing and pursuit of authenticity in our faith.  Today on Wholistic Hearts Podcast, I interview Darlene Kalawe- a beautiful wholehearted woman, mama, creator.   Kristin and Dar discuss: -...
Jan. 7, 2021

43. Holistic Self Care

Happy New Year Wholistic Hearts Fam These next few months we will be talking about how to pursue Wholehearted Living.  We will talk about self-care, eating, working out, relationships,  including marriages and relationships with friends and...
Dec. 23, 2020

42. Permission to Declare

Today on Wholistic Hearts I want to share with you a powerful tool to help ground us and remind us what is MOST true.  When we declare something, “Say something in a solemn and emphatic manner” or “Openly align oneself for or against (a...
Dec. 17, 2020

41. BONUS: "Surrender" Encounter

The beginning of 2020 the Lord gave me the word, "Powerhouse." Little did I know the intention behind the word.  All I knew is I felt weak and not powerful.  He led me in this Encounter the first half of the year over and over.    ...
Dec. 14, 2020

40. Bonus Encounter: Letting Go of Shame

Merry Christmas everyone! Today I have another encounter for you to enjoy as a Christmas gift to say thanks for listening this past year!  Today's Encounter is one of letting go of shame. If you are feeling overwhelmed, ashamed, or insecure in...
Dec. 10, 2020

39. Permission to Practice Listening Prayer

Today on Wholistic Hearts, I discuss what exactly is listening prayer?  Listening Prayer is a tool to help bring you into more intimate union with the Holy Spirit.  Listening Prayer will increase your faith and spark wonder and joy within...
Dec. 4, 2020

Permission to Dream- Using Imagination to Create a Vision

As I have been preparing for my upcoming course- The Heavenly Commission- I have realized that some people may feel they are lost and don't have a dream.  Maybe they have given up on dreams because too many times their heart has walked through...
Nov. 20, 2020

36. Permission to Pause

Hey there friend.  I am dropping this episode to create a moment for you to pause.  There are times in my everyday life and chores where I have really tapped into this divine whispering like the holy act of doing dishes. So, if you are doing...
Nov. 17, 2020

35. Wholistic Wellness During This Holiday Season

12 Ways to Promote Wellness
Nov. 12, 2020

34. When Your Tired of Being Resilient and Flexible

Yesterday as Joshua and I were walking our Banner Dog, I said, “I’m tired of being resilient. I’m tired of being flexible.”  Do you ever feel that way? You just want to sit on the floor and just pout? I sure do. There are days when...
Nov. 5, 2020

Honest Advent with Scott Erickson

A Devotional to Awaken Wonder This Season through Heart Stirring Images
Nov. 1, 2020

32. The Heavenly Commission

The Heavenly Commission Course         -Building a Kingdom Foundation through Position, Perspective, and Purpose    At the beginning of every year goals are set by many; however, these goals are...
Oct. 30, 2020

31. 5 Ways to Find Time for You

When working with my coaching clients, I find this push back- “But Kristin, I don’t have time for to take care of me.” The old adage is repeatedly said to us mamas, “Don’t forget to put your oxygen mask on first” yet we have a heck of a...
Oct. 15, 2020

29. Teach Your Kids How to Encounter Jesus in Everyday Life

Today on Wholistic Hearts Kristin teaches parents how to help our kids encounter Jesus through everyday life.  Giving a few simple pointers here and there- Kristin encourages you to watch for moments to engage your child's deeply rooted faith and...
Oct. 9, 2020

28. What I Would Say to My Young Mama Self

Today on Wholistic Hearts, Kristin explores what she would say to herself as a brand new mama fourteen years ago. Being a new mama can feel so overwhelming and not to mention exhausting. So what if you had a friend sit down and share the things they...