Jan. 27, 2026

249. Psalm 9 Encounter: God as Your Refuge in the Midst of Injustice

249. Psalm 9 Encounter: God as Your Refuge in the Midst of Injustice
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249. Psalm 9 Encounter: God as Your Refuge in the Midst of Injustice

In the previous episode, we talked about God as our refuge and our God of justice from Psalm 9. Today, we're moving from head knowledge to heart experience - we're going to encounter Him as our refuge. This is a guided meditation where you'll bring your burdens, your injustices, your heavy feelings to Jesus and experience Him as your high shelter and perfect hiding place. Find a quiet space, close your eyes, and let the Holy Spirit meet you right where you are. You are not forgotten. There is hope.

Psalm 9:9-10 (TPT): "All who are oppressed may come to Yahweh as a high shelter in the time of trouble. A perfect hiding place. For everyone who knows your wonderful name keeps putting their trust in you. They can count on you for help no matter what. Oh Lord, you will never, no, never neglect those who come to you."

HOW TO USE THIS EPISODE:

Find a Quiet Space:

  1. This is not an episode to listen to while driving or multitasking
  2. Set aside 10-15 minutes of uninterrupted time
  3. Get comfortable, close your eyes

Bring Something Specific:

  1. An injustice you're facing
  2. A burden from the news or social media
  3. A situation where you feel overlooked or forgotten
  4. Whatever feels heavy right now

Let the Holy Spirit Lead:

  1. There are moments of silence - don't skip them
  2. Notice what Jesus wants to say or show you
  3. Picture Him as your High shelter, your Hiding Place
  4. Hand over what you're carrying

Write It Down:

  1. After the encounter, journal what you sensed
  2. What did the Holy Spirit press upon your imagination?
  3. What did you see, hear, or feel?
  4. We remember what we take time to write down

Music Provided by Soundstripe:

  1. "Folded Silence" by Moments
  2. "What We Must" by Falls

You are seen. You are known. You are not alone. There is hope, my friend.

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Speaker A

Welcome to Holistic Hearts.

Speaker B

Last episode we talked about encountering the.

Speaker A

Book of Psalms, Psalm 9.

Speaker B

Specifically, we talked about who God is.

Speaker B

And he is our God of justice and our God who is our refuge.

Speaker A

So today we're going to encounter him as our refuge.

Speaker A

So find a quiet space, close your eyes and take three deep breaths with me.

Speaker A

Holy Spirit, we invite you into.

Speaker B

Our.

Speaker A

Thoughts, our mind, our spirit guide this time to encounter you as the God of our refuge.

Speaker C

The God of justice.

Speaker A

With your eyes closed.

Speaker B

If you're comfortable.

Speaker A

I invite you to think of something that maybe feels heavy in your life right now.

Speaker B

Maybe it's an injustice that you're facing.

Speaker A

Or maybe it's a burden from social media or the news.

Speaker B

Maybe it's a situation where you have.

Speaker A

Felt overlooked or forgotten.

Speaker C

Bring that to Jesus.

Speaker A

Picture Jesus as your high shelter.

Speaker A

Picture the Father as your perfect hiding place.

Speaker C

As we have talked about how the.

Speaker A

Heart of the Father is Jesus.

Speaker A

Picture him as your high shelter, as your hiding place.

Speaker A

What does that look like for you, Handing over this heavy feeling or burden that you're carrying?

Speaker A

What does he want to say to you?

Speaker A

What does he want to show you?

Speaker B

I'm going to be quiet for a.

Speaker D

Little bit and let the Holy Spirit lead.

Speaker A

So take as long as you need as you encounter the God of justice, the God who has not forgotten you.

Speaker D

And in a moment, I will read.

Speaker A

Part of Psalm 9 to wrap us up.

Speaker D

All who are oppressed may come to.

Speaker C

Yahweh as a high shelter in the time of trouble.

Speaker A

A perfect hiding place.

Speaker B

For everyone who.

Speaker D

Knows your wonderful name, keeps putting their trust in you.

Speaker D

They can count on you for help no matter what.

Speaker D

Oh Lord, you will never, no, never neglect those who come to you.

Speaker B

We thank you, Lord, that you see.

Speaker D

Us, you know us.

Speaker B

You see the.

Speaker C

World, you see the suffering.

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And you.

Speaker D

Will not neglect those who come before.

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You.

Speaker B

And ask for your help.

Speaker D

We love you, Lord.

Speaker B

Thank you that you are a good Father.

Speaker C

Thank you that you throw out a.

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Rope of hope on our behalf.

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In Jesus name.

Speaker A

Amen.

Speaker B

As always, I encourage you to write.

Speaker A

Down what the Holy Spirit pressed upon.

Speaker B

Your imagination as you were picturing and envisioning being in the secret place, this hiding place with him, with your God of justice and your God who is your refuge.

Speaker B

We remember the things that we take time to write down.

Speaker D

So till next time, I will look.

Speaker B

Forward to hearing how this may have moved you and encouraged you in a tough season.

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Whether it's for you personally or as you're watching a world that's hurting.

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Take comfort in that.

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And know that there is hope, my friend.

Speaker B

See you next time.